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Mikrouli

Systemic Therapy

New Perspectives, Meaningful Change

Life is full of change, challenges, and relationships that shape us.

I’m Eleni Papamikrouli, an MSc Psychologist specialising in systemic therapy; offering space to explore patterns, strengthen connections, and gain clarity—at your own pace.

How I Can Support You

Therapist and client sitting on a couch. Therapist is listening to the client explaining something

Individual Session

For those seeking personal growth and clarity, individual sessions offer a space to explore challenges and patterns that may be holding you back. Whether you’re dealing with anxiety, cultural transitions, or life stress, we’ll work together to find new possibilities.

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Family Session

Families operate as systems, and sometimes those systems get stuck. I help families uncover and change unhelpful patterns, creating healthier ways of relating and supporting each other.

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Couples Session

Every relationship has its own dynamics and struggles. I work with couples of all backgrounds to improve communication, resolve conflicts, and strengthen their connection.

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Your Journey Starts Here

Therapy offers space to gain clarity and explore change.

A space to reflect, understand, and move forward in a way that feels right for you.

Specialising in systemic therapy, I examine how relationships, experiences, and culture shape life.

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Get to know me

I’m Eleni Papamikrouli, originally from Greece. I’ve lived in the Netherlands since 2007. I hold a master’s in psychology and study systemic therapy in both countries.

Therapy offers insight, reveals strengths, and explores values.

My approach is practical, collaborative, and curious.

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Ready to get in touch?

Starting therapy can feel like a big step, but you don’t have to do it alone. Whether for personal growth, relationships, or parenting, I offer support.

All sessions are online, making therapy easy to fit into your life.

A free 15-minute intake lets us discuss concerns and see if it’s the right fit—no pressure.

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Reflection

Insights & Reflections

Real change happens when we step back and see ourselves differently. My blog shares insights on systemic therapy, relationships, parenting, and growth.

Whether you seek guidance, reassurance, or a fresh perspective, my blog explores life’s patterns.

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Taking the first step

Therapy is an investment in yourself, your relationships, and your future. Wherever you are in your journey, there’s space to explore, reflect, and move forward at your own pace.

If you're ready to begin, I’m ready to support you.

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My latest insights

A couple laying on a rug engaging in conversation

Strengthening Communication in Relationships

Miscommunication is one of the most common sources of conflict in relationships. Systemic therapy can help you shift how you talk and listen.

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Why Therapy Isn’t About Fixing You

Many people think therapy is about diagnosing problems. Systemic therapy offers a different perspective—it’s about working with the systems around you.

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A group of people from different cultures standing in a circle holding puzzle pieces

Cultural Sensitivity in Therapy

Your cultural background matters. Therapy that acknowledges this can help you feel understood and supported in meaningful ways.

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Woman dragging a suitcase

Adapting to Life Abroad

The expat experience is full of transitions and challenges. Here are some systemic tools to help you find stability and connection in a new culture.

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