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Mikrouli

Systemic Therapy

Couples therapy

Couples Session

Every relationship has its own dynamics and struggles. I work with couples of all backgrounds to improve communication, resolve conflicts, and strengthen their connection.

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Building Connection and Understanding

Communication and connection lie at the heart of every relationship. Over time, even strong couples can struggle to truly hear each other, leading to misunderstandings, reactive conversations, and unspoken frustrations.

I provide a space where both partners can

  • Communicate with clarity and honesty without fear of judgment.
  • Recognize the patterns shaping interactions.
  • Shift from defensiveness to deeper understanding.

This isn’t about fixing a relationship overnight—it’s about developing new ways of relating, built on openness, trust, and connection.

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Couple awareness

Navigating Conflict with Awareness

Disagreements are natural, but when conflict feels repetitive or draining, it can create distance. In therapy, we look beyond arguments to explore what’s beneath them.

Understanding Conflict Patterns

Instead of focusing on who is “right” or “wrong,” we explore:

  • Miscommunication – Clarifying intent before reacting.
  • Recurring arguments – Recognizing unresolved patterns.
  • Emotional disconnection – Addressing loneliness or disengagement.
  • Different needs or expectations – Understanding each other without judgment.

With curiosity over criticism, couples express themselves honestly and respectfully, strengthening their partnership.

Strengthening Emotional Bonds

A fulfilling relationship isn’t just about resolving conflict—it’s about nurturing connection, trust, and shared purpose. Responsibilities, stress, and unresolved tensions can create distance. Therapy offers a space to reconnect, reflect, and strengthen your bond.

Rebuilding and Deepening Connection

Ways to strengthen your relationship:

  • Rekindling intimacy – Creating space for affection, appreciation, and shared joy.
  • Building trust – Repairing and rebuilding after challenges.
  • Aligning values and goals – Exploring shared direction and moving forward together.

Every relationship has its own rhythm. Therapy isn’t about fitting into an ideal—it’s about discovering what works for you and creating a fulfilling, supportive partnership.

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Taking the First Step

Couples sessions aren’t just for relationships in crisis—they’re for any couple wanting to communicate better, navigate challenges with more ease, and deepen their emotional connection.

I offer a free 15-minute intake session, where we can talk about what brings you here, what you hope to gain from our sessions, and how we might work together. This is a chance to ask questions and see if these sessions feel like the right step for your relationship—without any commitment or pressure.

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Couples therapy

Discover my other services

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Individual Session

For those seeking personal growth and clarity, individual sessions offer a space to explore challenges and patterns that may be holding you back. Whether you’re dealing with anxiety, cultural transitions, or life stress, we’ll work together to find new possibilities.

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Family Session

Families operate as systems, and sometimes those systems get stuck. I help families uncover and change unhelpful patterns, creating healthier ways of relating and supporting each other.

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